Today we turn our attention to the pelvis – the topics of pelvic pain and the pelvic floor. Learn about the causes of pelvic pain, bladder leakage and how to boost your pelvic floor health.
Pelvic health resources
Sleep and persistent pelvic pain
Learn how to improve your sleep if you experience persistent pelvic pain.
Pelvic floor exercises
This page shares useful pelvic floor exercise information in several formats to suit a range of learning styles including a podcast, a video and written explanation.
Find all the free promotional materials to support your events and promote Women's Health Week with us.