Today we turn our attention to the pelvis – the topics of pelvic pain and the pelvic floor. Learn about the causes of pelvic pain, bladder leakage and how to boost your pelvic floor health.

Pelvic health resources

Sleep and persistent pelvic pain

Learn how to improve your sleep if you experience persistent pelvic pain.

Fact sheet

Pelvic floor exercises

This page shares useful pelvic floor exercise information in several formats to suit a range of learning styles including a podcast, a video and written explanation.

Learn more

Your health booklet

This educational booklet features a range of informative articles including 'When pelvic pain strikes'.

Check it out

Host resources

Find all the free promotional materials to support your events and promote Women's Health Week with us.