"After witnessing the diagnosis, treatments and deaths related to breast cancer in my family, I have learned to be more wary of my diet and my way of living..."

"You can’t love anyone else until you first love yourself. For me, that means undoing a few years worth of pandemic snacking!"

"To me, and the women in my community, good health means being able to thrive in life and not just survive..."

"It is a privilege to represent the ANMF as a Jean Hailes champion; they are a fantastic organisation whose resources I use all the time."

“Health is a fundamental human right. To be a happy and productive member of society, no matter what your role is, you need to have good health and wellbeing.

"Growing up in the Goldfields of Western Australia as a young migrant, I have a unique perspective on the challenges women face..."

"I want to see more accessible spaces available to women and gender diverse people with disability to train in..."

“Women and especially rural women generally ignore the need for a checkup due to distance, long waiting times and being 'too busy''

"Your pelvic health is of utmost importance and caring for it today will reap long-term benefits."

"I want women to feel confident to speak with their health professionals about issues often seen as taboo or embarrassing."

"I am committed to eliminating the scourge of violence against women..."

"Focusing on our health is really important for LGBTIQ+ people, as we experience significant health disparities."

"Self-care is not a luxury, it’s a necessity. I’m not talking about shopping or smelly bath bombs..."

"Finding something to be thankful for every day is underrated... Be true to your uniquely beautiful inner self. Look after her first."

"I am constantly reminded of how empowering it is to understand and prioritise our health..."

"Communities are the best way to pass on knowledge. By helping one woman we can maybe reach another thousand."

"Keep talking to others you trust, so you can stay mentally and emotionally strong."

"Women's Health Week is a wonderful initiative that reminds women that they need to think of good health as their number one asset."

"I always think of Women’s Health Week as my week to do something that makes me healthier and happier.”

"Why did I spend so much time packing a healthy lunch box for my children every morning but spend only a few moments grabbing something on the run for myself?"

"I also hope that as a Women’s Health Week ambassador, my story might inspire women of all abilities to never give up.”

"Daily exercise, do it for life! So many women I know put other people or tasks before themselves. I know because that used to be me."

"Life’s pressures can often get in the way of good health..."

"Like many women, I haven’t always put my health first. Raising a family, working and looking after others always took priority."