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Return to Champions

Shelley Ware

Media presenter, speaker and education consultant

"As we find ourselves in trying times, as a global community, we need to look after ourselves, so we can look after others. Keep talking to others you trust, so you can stay mentally and emotionally strong.

Exercise plays a huge role in this too, especially in maintaining your physical wellbeing. Keep safe and be well, but most of all be kind to yourself."

Host an event

Get together with your friends, family, community or workplace and host your own Women's Health Week event.

Download the 2021 event guide with everything you need to know.