icon-facebookicon-instagramicon-pinteresticon-soundcloudicon-twittericon-youtube
Return to Champions

Shelley Ware

Media presenter, speaker and education consultant

"As we find ourselves in trying times, as a global community, we need to look after ourselves, so we can look after others. Keep talking to others you trust, so you can stay mentally and emotionally strong.

Exercise plays a huge role in this too, especially in maintaining your physical wellbeing. Keep safe and be well, but most of all be kind to yourself."