It's time we put ourselves first
The two biggest barriers for women not maintaining a healthy lifestyle is ‘lack of time’ and ‘health not being a priority’.
Women’s Health Week is the time to put ourselves first, for just one week, and start making positive changes that can last a lifetime.
The health of the ones we love starts with us
We know women are leading busier lives than ever before and we have a tendency to let ourselves slip low on our priority lists.
However, the health of those we love starts with us. By investing more time in ourselves, we are better able to look after the ones we love and care about.
Women’s Health Week is a FREE online event
Sign up today for:
- Practical tips, resources and tools
- Motivating videos and health advice from the experts
- Health events around the country
- The chance to WIN an exclusive prize